Rev up your engine and go for the long haul as this workout from Paul Katami brings you the challenge you’ve been wanting and waiting for! Hollywood Bootcamp 4×4 is the best full body workout designed to maximize your time and effort. Each bootcamp block of exercises starts with 1 minute of cardio, followed by 1 minute each of a lower body exercise, upper body exercise, and a core exercise for a total of 4 minutes. You get 30 seconds of rest and then it’s time to repeat the block. 5 blocks in total increase in level of difficulty. How far can you make it? This workout delivers a cardio punch plus amazing muscle conditioning back to back in each block of exercises. Burn calories, strengthen and tone your muscles, create lean long arm and legs, and a rock solid tummy in no time. Paul Katami is the creator and star of the Katamibar program, star of several fitness videos, and is a nationally certified Personal Trainer and Group Fitness Instructor. Paul Katami is one of Hollywood’s most sought after fitness experts. His training and classes have been featured in countless articles, publications, and on television. Paul’s signature workouts will deliver the moves to help you slim down, tone and tighten, and live stronger in your body. Take your fitness to the next level with this incredible workout that will deliver the results you’ve always wanted.